You can stop hair pulling and you needn't live with HIGH urges.
Urges are energy draining and pulling often causes shame, fear, or hopelessness. All this leads to worry about appearance and self-esteem suffering needlessly.
You could be missing out on full enjoyment of what might be the best years of your life.
You’re younger now than you ever will be. Frame this fantastic time with thicker hair and longer eyelashes.
Pull yourself out of a pull-fest frenzy:
This page has been compiled by other tricsters’ suggestions of what has help them to stay pull free.
Our very own forum for fun and laughter, as well as support, venting and inspiration.
So you have trichotillomania, and you are normal. Talking to others can be overwhelming and doing so on our forum can help you feel safe and supported.
THE TRICK IS, THERE'S NO THERAPY OR GURU - JUST ONE-TO-ONE, COMMON SENSE GUIDANCE
This trichotillomania treatment has unrivalled success at helping people to stay in pull free recovery for years. Established in 1996, the success rate remains consistently over 96%