Trichotillomania Support is a non-profit organisation offering worldwide support to anyone who speaks English. Our expertise extends across BFRB (Body-Focused Repetitive Behaviours) and obsessive conditions. Help is at hand for the whole family, for life – human support from ex pullers and pickers as hair pulling doesn’t have to be forever.
We stopped hair pulling & skin picking so you can too.
For community support, pop in to our forum and introduce yourself.
how to stop HAIR PULLING
Look into our coaching and courses.
We get it, because we’ve got it!
Stop hair pulling with our practical tools and tips.
Our team offer advice and support to adults, children, their friends and families.
We are keen to hear about you, because you matter. Make an appointment for a video chat with us for expert advice and guidance. We have a range of support available from free tips to hypnotherapy to fiddle aids.
Trichotillomania TEST
is HAIR PULLING holding you back?
If you answer “yes” to at least 4 of the following questions, we recommend you get in touch for support because can truly help.
- Is hair pulling preventing you from doing things you would like to do, e.g. swimming, progressing at work, enjoying a social life?
- Hair pulling may sometimes negative impact your relationships?
- Is the urge to pull occurring so often that it's making it difficult for you to concentrate and complete other tasks?
- Are you not able to resist the urge to pull?
- Are the urges to pull very strong or severely strong?
- Do you find it difficult to stop pulling once you start, losing time to it that you'd rather not?
- Has hair-pulling resulted in noticeable physical damage? e.g. bald spots or complete baldness, no eyelashes.
- Is hair-pulling causing you distress or to feel negatively about yourself?
coaching care University and trichotillomania support
After years of negotiation, trichotillomania.co.uk reached a deal with coaching.care, so all proceeds of coaching sessions are donated to Trichotillomania Support.
MORE importantly, we have collaborated with coaching.care to provide educational courses teaching tools for urge reduction and relapse prevention.
browse these great courses
