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Solution to Anxiety

January 2, 2019 Leave a Comment

Can you pinpoint what prevents you from becoming who you want to be?  Could it be lack of confidence or anxiety?

Anxiety prevents us, temporarily, from connecting or engaging with the good in our lives, the mind-noise of anxiety distracts us from experiencing the world via our 5 senses.  Caught up in over-thinking, we become afraid of our fear, anxious about our anxiety. 

All we really need to do is awaken.  The solution is to strengthen and fortify our focus continually, to choose where to be functionally aware.

Filed Under: Anxiety, Mind

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