Tips for goal setting, sticking to goals, habit reversal, self-management coaching.care can help you reach your goals with clear, strategic step-by-step instructions. To develop strong habit breaking skills, you need to be prepared to continually steer back on course so that you can build positive habits. Identify your goals and your reasons for aspiring to […]
Welcome to the coaching magazine
Use the menu above to find articles of interestHere at coaching.care magazine we aim to bring you helpful information to balance mind, body and spirit, work and play.
There are a great many routes to fulfilment and happiness, to help you handle all manner of chronic conditions or addictions and maintain your recovery. We are continually developing and fine tuning our intuitive techniques. Check in from time to time for new information and products, designed with you in mind.
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Healthy Eating
Healthy eating mp3available for download now A HYPNOTHERAPY RECORDING DESIGNED TO HELP YOU GAIN A BETTER OVER YOUR EATING HABITS FOR LIFE. You can relax around your eating arrangements. Lose weight naturally, eating less and more healthily. HYPNOTIC AND MAGICALLY MESMERIC TECHNIQUES TO CALM AND RELAX YOU AROUND ALL YOUR FOOD CONCERNS. USED ON A […]
Brain Fog
Many people have talked about a brain fog which impairs their thinking and leaves them procrastinating or even pulling their hair out. In this brief article, I will talk about some aspects of our health and environment, which influence brain health, usually temporarily. I have placed these triggers in order of commonality, so you can […]
Solution to Anxiety
Can you pinpoint what prevents you from becoming who you want to be? Could it be lack of confidence or anxiety? Anxiety prevents us, temporarily, from connecting or engaging with the good in our lives, the mind-noise of anxiety distracts us from experiencing the world via our 5 senses. Caught up in over-thinking, we become […]
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