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Welcome to the coaching magazine
Use the menu above to find articles of interest
Here at coaching.care magazine we aim to bring you helpful information to balance mind, body and spirit, work and play.
There are a great many routes to fulfilment and happiness, to help you handle all manner of chronic conditions or addictions and maintain your recovery. We are continually developing and fine tuning our intuitive techniques. Check in from time to time for new information and products, designed with you in mind.

Most Recent

balance 21

Goal Setting and Sticking

January 11, 2019 Leave a Comment

Tips for goal setting, sticking to goals, habit reversal, self-management coaching.care can help you reach your goals with clear, strategic step-by-step instructions. To develop strong habit breaking skills, you need to be prepared to  continually steer back on course so that you can build positive habits. Identify your goals and your reasons for aspiring to […]

Filed Under: Self Managment

Healthy Eating

January 11, 2019 Leave a Comment

Healthy eating mp3available for download now A HYPNOTHERAPY RECORDING DESIGNED TO HELP YOU GAIN A BETTER OVER YOUR EATING HABITS FOR LIFE. You can relax around your eating arrangements. Lose weight naturally, eating less and more healthily. HYPNOTIC AND MAGICALLY MESMERIC TECHNIQUES TO CALM AND RELAX YOU AROUND ALL YOUR FOOD CONCERNS. USED ON A […]

Filed Under: Body, Lifestyle

Brain Fog

January 11, 2019 Leave a Comment

Many people have talked about a brain fog which impairs their thinking and leaves them procrastinating or even pulling their hair out.  In this brief article, I will talk about some aspects of our health and environment, which influence brain health, usually temporarily.   I have placed these triggers in order of commonality, so you can […]

Filed Under: Mental and Emotional Wellbeing, Mind

Solution to Anxiety

January 2, 2019 Leave a Comment

Can you pinpoint what prevents you from becoming who you want to be?  Could it be lack of confidence or anxiety? Anxiety prevents us, temporarily, from connecting or engaging with the good in our lives, the mind-noise of anxiety distracts us from experiencing the world via our 5 senses.  Caught up in over-thinking, we become […]

Filed Under: Anxiety, Mind

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Features

  • Being Realistically Kind to Yourself February 26, 2021
  • Recovery is all about getting back up December 4, 2020
  • What is your comfort style? October 31, 2020
  • Focus on YOU September 15, 2020
  • Gratitude September 1, 2020

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