Hey, so Ive had trich since I was about 11, now 29. Its the first time Ive decided to open up about it since therapy at age 14.
Ive been burying it and struggling on alone, managing really well for several weeks, then relapsing to all night pull sessions from my head. I also have trichotillophagia which just makes you feel worse.
I havent let it get in the way of life and believe its made me stronger, but having a wife due with our first born in 3 weeks time, I think I should speak to others with similar issues and open up a bit more about it.
Does anyone have any tips for managing crazy pull sessions? Literally just tried squeezing my hand into a fist and works a treat!