Stop Hair Pulling

There are many ways Stop Hair Pulling. You can bandana to bed. Make a sticker chart. Every day that you go without pulling add a sticker. Hang this sticker chart in a room where you pull the most. Reward yourself after several days (or hours) of being pull free. Be patient with yourself. If you have any new idea please dis cause with us.


  • Great tips! It’s good to reward yourself, and stickers can be very motivating to see progress. Thanks for sharing :-)
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