Search anywhere on the social media and you’d be forgiven for thinking the problem of loneliness has been solved. We can all get followers and friends, and endless amounts of: likes! But when was the last time you ‘smiled out loud‘ face to face with someone? (and not let an emoji do it for you)? […]
Welcome to the coaching magazine
Use the menu above to find articles of interestHere at coaching.care magazine we aim to bring you helpful information to balance mind, body and spirit, work and play.
There are a great many routes to fulfilment and happiness, to help you handle all manner of chronic conditions or addictions and maintain your recovery. We are continually developing and fine tuning our intuitive techniques. Check in from time to time for new information and products, designed with you in mind.
Most Recent
motivation comes from within
We’ve been working on motivation, habit reversal, success techniques and living the dream for quite some time, but sometimes you need more than ideas. Sometimes you need someone to take you by the hand and say, “You know what? I achieved this already and I feel great about it, so here I am to show YOU […]
Loneliness can affect anyone
Loneliness just might feel too familiar We all know how low loneliness can make us feel, but are we aware of how it breaks down both our body and our mind? I used to think I was less worthy than a dung beetle. Today I feel at ease with people and no longer even rush […]
Being on the same wavelength
Stuck in a world where social media experiences are more plentiful than sensual experiences? Who hasn’t been thrown-off the throes of passion by a jazzy ring-tune? Do you wish you’d scrolled more screens or had more sex? Is your life more about phone buttons than love buttons? The human desire to have more, absorb […]
Therapeutic Value of Blue : Colour and Light Therapy
Changing your colour-mind from red to blue is a therapeutically balanced state. The sound of the sea and spending time by water enhances perception, calms the neurons and improves mood. There are a number of factors in play here, such as light reflection and soothing sounds. There is a connection between depression and detachment from […]
Help with Body Dysmorphia
Boost your body image and download mp3s. YOU CAN increase your output and fun power. In an interview, Rachel asked if there is much research to support the suggestion that most people with eating disorders have a distorted body image?” Body Image Specialist, Neomie Da Costa replies: “Absolutely. People in general don’t see themselves as […]
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