Sometimes it helps to take the pressure off and spend less time with others, to figure out who you really are, right now.
Welcome to the coaching magazine
Use the menu above to find articles of interestHere at coaching.care magazine we aim to bring you helpful information to balance mind, body and spirit, work and play.
There are a great many routes to fulfilment and happiness, to help you handle all manner of chronic conditions or addictions and maintain your recovery. We are continually developing and fine tuning our intuitive techniques. Check in from time to time for new information and products, designed with you in mind.
Most Recent
Staying Calm in Self-Isolation
If you have an anxiety-related condition, your mind may already be on high-alert and the Coronavirus pandemic might feel like justification. The cliché advice to keep calm, is sound, but everyone has their moments when they just can’t. Emotional flexibility is a sign of good mental health, and you would think that the better your […]
3 Rules for Saying No and Time Management
Time management is a must when there are messages coming out of every pore in every human! I sat down to write this article and in remarkably timely fashion, a friend texted asking me how to use Skype. I replied that she should google it, which leads me nicely to rule 1. Teach a man […]
Lonely: Who, Me?
Search anywhere on the social media and you’d be forgiven for thinking the problem of loneliness has been solved. We can all get followers and friends, and endless amounts of: likes! But when was the last time you ‘smiled out loud‘ face to face with someone? (and not let an emoji do it for you)? […]
motivation comes from within
We’ve been working on motivation, habit reversal, success techniques and living the dream for quite some time, but sometimes you need more than ideas. Sometimes you need someone to take you by the hand and say, “You know what? I achieved this already and I feel great about it, so here I am to show YOU […]
Loneliness can affect anyone
Loneliness just might feel too familiar We all know how low loneliness can make us feel, but are we aware of how it breaks down both our body and our mind? I used to think I was less worthy than a dung beetle. Today I feel at ease with people and no longer even rush […]
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