An introduction to Potentia Podcast, covering what to do if someone upsets you. ONE MINUTE podcast to ease your mind and raise your game. Its official, today we go live with our first EVER podcast, discussing the age-old question of how to get rid of anxiety. An exciting moment for the coaching.care team, we bring […]
Welcome to the coaching magazine
Use the menu above to find articles of interestHere at coaching.care magazine we aim to bring you helpful information to balance mind, body and spirit, work and play.
There are a great many routes to fulfilment and happiness, to help you handle all manner of chronic conditions or addictions and maintain your recovery. We are continually developing and fine tuning our intuitive techniques. Check in from time to time for new information and products, designed with you in mind.
Most Recent
Gratitude
This morning, as I stood looking at the beautiful ocean, my attention was briefly diverted by spinal pain. Chronic pain is something I face daily, and in that moment I reminded myself that the pain’s intensity could never exceed the intensity of my gratitude. Gratitude for life, gratitude for feeling my body, as paralysis would […]
Feeling sad is great
Explore the wisdom of treating your feelings gently and rejoicing in each emotion, negative or positive.
when to get a mentor and when not to
Most humans genuinely want to help others. Paid mentors, of course, have chosen their profession. Choice of profession is often relevant to life experience. As our podcast explains, if you can’t afford a mentor, this is no reason you should miss out. Friends can help. You can even reciprocate. Behind some of the most monumental […]
Social Ease
Sometimes it helps to take the pressure off and spend less time with others, to figure out who you really are, right now.
Staying Calm in Self-Isolation
If you have an anxiety-related condition, your mind may already be on high-alert and the Coronavirus pandemic might feel like justification. The cliché advice to keep calm, is sound, but everyone has their moments when they just can’t. Emotional flexibility is a sign of good mental health, and you would think that the better your […]
- 1
- 2
- 3
- …
- 5
- Next Page »