Help for Skin Picking
BFRB Support, online where you need it, WHEN you need it
Dermatillomania Mentors are EXPERTS, not just because we have read books and attended courses, but because we used to pick our own skin, or in the case of Dr Neo, helped hundreds of people to stop. Yes, these professional mentors have STOPPED skin picking so that you can stop skin picking too. If you think YOU can join our inspirational and upbeat team, check out our coaching courses.
Choosing to buy coaching with us helps us keep operating, as we are non-profit - contact us for more info.
Skin picking is a chronic condition, classed as a BFRB (body focused repetitive behavior). This genetic condition evolves from the stress-related response of over-grooming. Just because it happened then, doesn't mean it has to happen again.
Stay focused on the goal of being BFRB free. Remission may be just around the corner.
Reward yourself for your successes.