If you've had your single session and are ready to start a course, or if you wanted to jump straight in, welcome to the Paced Program. We've created different options to suit different budgets and contact preferences.

This course lasts either 6 months or 1 year to enable us to teach you everything you need to overcome your problems now, and in the future when you've left coaching. It's delivered via e-mail and Skype, with goals and tasks, teaching you therapeutic techniques and/or skills inline with your individual needs.

Length: 12 months
E-mails: 1 treatment e-mail. 1 additional e-mail as needed. Per week.
Skype/Phone: Fortnightly
Payment Cycle: Monthly
Cost: £75/month
What's covered? The course can include: CBT, habit reversal therapy, time management, organisation, managing setbacks, urge reduction techniques, daily reports to track hormone levels, diet, lifestyle etc, parenting techniques, establishing values and goals

Coaching.care in affiliation with Trichotillomania Support also offers specialist treatment services to enable BFRB sufferers to become pick-free. Our BFRB coaching programs have been formulated specifically to treat trich and derm, and are delivered by coaches who are themselves pick-free. An aftercare program is also available to service users upon successful completion of treatment.