If you've had your single session and are ready to start a course, or if you wanted to jump straight in, welcome to the Recovery Made Easy Program. We've created different options to suit different budgets and contact preferences.

This course lasts either 6 months or 1 year to enable us to teach you everything you need to overcome your problems now, and in the future when you've left coaching. It's delivered via e-mail and Skype, with goals and tasks, teaching you therapeutic techniques and/or skills inline with your individual needs.

Length: 12 months

E-mails: 1 treatment e-mail per week and additional e-mails as needed

Online course: Lessons released every 7-10 days

Video calls: 25 minutes every 2 weeks

Payment cycle: Monthly

Cost: £100/month

Whats covered? The course can include: CBT, habit reversal therapy, time management, organisation, managing setbacks, urge reduction techniques, establishing values and goals

Coaching.care in affiliation with Trichotillomania Support offers specialist treatment services to enable people with BFRBs to stop skin-picking and stop hair pulling. Our BFRB coaching programs have been formulated specifically to treat trichotillomania and dermatillomania (CSP). All coaches are themselves pick-free. An aftercare program is available to service users upon successful completion of treatment.