• The Step-by-Step Magical Blueprint for Recovery by Dr Neomie D Da Costa B.Msc.D

This  FREE  structured blueprint to stop self-sabotage, provides:   


1. Simple and speedy checklists;

2. Pre-plotted steps to recovery; 

3. Scale for measurement of progress 

4. No distracting padding or waffle.    


9 key components of recovery and a simple approach: 

Written by a Recovery Coach with nearly 30 years experience.  

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The Step-by-Step Magical Blueprint for Recovery by Dr Neomie D Da Costa B.Msc.D

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Tags: recovery, addiction, BFRBs, trichotillomania, dermatillomania, OCD, stop self sabotage