A single Skype or FaceTime session with one of our coaches is an excellent way to test the waters before starting a course, or can be used on its own for expert advice and guidance. You can also use t..
Download this delightful sleep meditation now, and tuck yourself up in soft sheets, ready for your worries to be eased out of you with each gentle sleepy breath. This softly spoken dreamy sound file w..
Suppose you could stop eyelash pulling, simply, with a little extra self care each day? Wouldn’t you do it for yourself? Forget all those people who have told you that you need therapy to stop eyelash..
Watching your child picking themselves apart with a broken heart?Challenging behaviours in children need sensitive treatment. Are you faced with the heartbreaking situation of a hair pulling child or ..
This recording consists of a really deep relaxation, which is particularly helpful if you have the first Growth CD and would now like a change, or if you need a deeper level of hypnosis to help you st..