Current Status
Not Enrolled
Price
$30 Every 1 month
Get Started
or

20

Lessons

All

Skill Level

English

Language

Overview

Need more hours in the day? Awareness is key to enjoyment of life, stop wrestling procrastination and do what works.

It is normal to struggle to pay attention to important tasks, while still being alert to competing interests and possible dangers.  Unlock the inherent ability to achieve more, attentively, in less time.  This course can bring you the fulfilment to focus on what needs doing, ignoring unhelpful thoughts and outside impositions .

Everything is shrinking!!!  Online articles are getting shorter. Three minute videos pop up when we least expect them and engage our attention. People even pay for someone else to read and summarise books for them!  Our world is geared towards people with shorter attention spans. Learn to hurdle the demands that compete for your attention and reach more finish-lines, faster.

Explore the executive skills required to feel more content by making headway  towards goals, keeping the emphasis on what matters most. You’ll discover simplified techniques to take the stress out of your normal routine and feel in control, like having less tasks and  more time.






Completing this course will help you:

Who is the course for?

Anyone aged 8 upwards, who needs help concentrating and relaxing about their workload and available time.

Learning Path

Consider your own interests, what matters most to you and what you would like to be remembered for.  Which achievements would you most like to look back on, in old age?  This lesson helps you create a list of projects started, with notes about the progress you want to make in the coming year.

20 min read to complete

Look at the reasons for the struggle to focus.

8 min read to complete, with 8 minute practice the following days

Look at the reasons for the struggle to focus.

8 min read to complete, with 8 minute practice the following days

There is always going to be some unfinished task. We don’t have to hyper-focus on everything that hasn’t happened yet.

10 min read to complete

Practical moment-by-moment engagement with a subject.

15 min read to complete and practice


Understanding how the habit of being distracted can be overcome.


20 min read to complete

Shows how to follow one course for 5 minutes at a time, to reach success.

5 min read to complete

Self-calming strategies to refocus attention.

5 min read to complete

Planning, prioritizing and getting started smoothly.

10 min read and 15 minute form to complete

Perseverence and regularly updating plans and priorities.

15 min read and 15 minute form to complete

Storytelling is an ancient and extremely engaging established technique to capture attention. In this lesson, you will delve into methods of using it to expand your portfolio. 

Read 15 mins 

Developing the habit of using the present moment to achieve the focused advantage needed.

10 min read

What people are saying

Are You Ready To Start?

More Courses

You might also be interested in these courses

Overcoming depression

The human potential for happiness has never been higher. We have more scientific understanding of satisfaction and how to achieve it. If you have experienced the devastating depths of inner consciousness, this course is for you. The lessons encourage a lighter, more rewarding engagement with a truly fulfilling life.

Why Online Learning can relieve anxiety

12 lessons - 4 hours
View Course

Productivity for writers & creatives

This course catches the self-doubt which can create obstacles to creativity, carving it into something worth selling. With one written and one practical session each week, the course will help you transfer ideas into actual writing or other art forms by balancing left and right brain techniques.

How to write or create art with flair

25 lessons - 10 hours
View Course